“Heidi has worked with us on a number of occasions over the years. Notably, her online meditation sessions have really helped to provide our staff with scheduled time to switch off and release stress during their working day. The feedback from participants was more than the physical benefits, creating a sense of connection and wellbeing. In addition, Heidi supported us for RUOK day, facilitating a mindfulness session that where our staff could pause and reflect on their own self-care. Heidi’s style is very inclusive and enables all staff to participate and feel comfortable in these sessions. Heidi is always willing to answer questions and provide personalised guidance.”

- Lisa Price -

Head of Human Resources/HR BP HP ANZ Boehringer Ingelheim Pty Ltd

“I have known Heidi professionally for 10 months through Bupa Corporate Wellness. She has been a service provider to one of my platinum clients providing yoga, meditation, mindfulness and presentations. Heidi brings a wealth of knowledge to our weekly wellness programs from her decades of experience. She is professional, warm and personable and brings this energy into every session. Staff are influenced by her calm energy and look forward to her sessions week to week. I would highly recommend Heidi as a workplace wellness facilitator for any program.”

- Estelle Rose Rehayem -

Wellness Advisor, Bupa Wellness - DRP

“Heidi’s presentation to our staff for our Wellness Day was practical, informative, engaging and impacting for the staff at Rydges Sydney Airport. Her personal stories made what she offered so relatable to everyone. Her knowledge of how to increase productivity and efficiency while reducing stress was just what we needed to hear in what can be very busy and stressful work environments but also to help manage the issues we face in our personal lives. I would highly recommend Heidi for your conference or event. An exceptional talent and highly professional.”

- Joanna Carruthers -

General Manager Rydges Sydney Airport

“Thank you for your presentation in the 8th Public Sector EA/PA Summit that ran last week. On behalf of Akolade, we sincerely appreciate the time and effort that you put into being there at the event and sharing your work with our delegates - the event was a success because of your generosity and willingness to share your knowledge and learnings. Your presentation was inspiring and I'm sure everyone at the conference took away heaps of helpful tips to take back to their own organisations.”

- Bianca Almeida Akolade -

Learning and Development HUB for Industry Professionals.

“Heidi's wealth of experience with all age groups and her deep knowledge of not just yoga but also mindfulness, breathing, and exercise more generally as a form of stress relief enable her to bring a healthy, positive and engaging mix to the group.

She allows for a deeper understanding of yoga as being part of a bigger picture of personal self-education and self-care as a way to distress and cope better with life’s challenges. She weaves in meditation aspects, breathing techniques and also gives insight into the importance of a mindful state of mind.”

- Jonas Stoebe -

PDHPE Teacher & Co-curricular Organiser Glenaeon Rudolf Steiner School

“We forget that we don't know what we don't know - and unless we explicitly teach our children life skills and how to cope in stressful situations, then we are not setting them up for success.

Heidi teaches our children how to stop, breathe and refocus when faced with stressful situations, which is such an important life skill.”

- Adrian Pulley -

Principal St Martins Primary, Davidson

“In my experience working with young people over the last number of years, there has been such a significant increase in demand for services. It has skyrocketed.

Credit to you Heidi. The tools you teach are quick, easy, relevant, and they are evidence-based. A lot of this is what I do as a therapist on a general level, and I might be deeper, but it is really important for parents and educators to be able to teach their kids these strategies. What you have put together for children, parents, and teachers to easily access and use. Your book MindFlip is clear, it's concise and it's user-friendly.”

- Tiana Wilson -

Child/Youth Counsellor & Applied Psychotherapist

"This mindfulness bundle has been a total game-changer for me! The guided meditations help me chill out and stay zen even in the midst of chaos. The daily affirmations and cards boost my confidence and make me feel like I can conquer anything. And let me tell you, the guided sleep meditations knock me out into the most blissful sleep ever! I've become more self-aware, resilient, and overall happier. It's so easy to access whenever I need a boost, and it's become an essential part of my daily routine."

Fiona P